I've been weighed.... I've been measured....

 

Sooooooo.

Its time to get a handle on this again.
Go figure, me, having to get a handle on my weight AGAIN.
Who'd a thunk??!!

So, using my Lose It app, with out fail.
Odd, how, when you say, "oh I don't eat that much" or "I don't know why I can't seem to lose the weight" and then you put down every single thing that goes in your mouth.... well it makes a difference.
A HUGE DIFFERENCE!!!!

So, here we go again, and hopefully this is the last time.

After reading what I wrote after I saw my Oncologist at my first visit, when he decided I did not need chemo or radiation, but I did need to:
5 Days of Cardio
3 Days of Weights
2000 units of Vitamin D daily
Baby Aspirin Daily
and a Low Body Fat Weight.

So, 5 years later, I am taking this to heart and trying to make this happen.
(like yoda says, there is no try, just do)

So, I am putting this here as a way of making my self accountable.
Because I wrote it down and basically said it out loud, so I must do it.

So I guess, I am back in the saddle again.

YeeeeeeHawwwwww!

Heart Weirdness Appt

 

Today, I am going to see my PCP about some heart weirdness that has been going on.
Super fast heart beat
Irregular heart beat
Out of breath
Light headedness
Sharp tightness in chest/pain
Frequent urination (at the time of the weirdness)
All this happens when I am not necessarily doing anything, just sitting there and also when I have been dancing (like exercise but more fun)

Went to the ER *(because Cardiology here at work said to go) the day before Thanksgiving and was there attached to the monitor from 8:30 am - 5:00 pm
Of course my heart was not doing anything while I was there.
The ER doc said make an appt with my pcp and have them send me to the cardiologist.

It is now after that holidays and I am heading to the Dr. to let her figure out what is needed.
I am soooooooooooooooooooooooo not wanting something else to be wrong with me, and I can say I am very unhappy about this.

Sadly I can not sign up for any dance classes, like I had planned, until I am cleared from the doctors, to do stuff to make my heart beat faster.
I don't want a stroke or a heart attack so, fine.
and of course, because I CAN"T exercise, now I want to.
Go figure
sheesh.

Have a good one.

Fresh Starts and starting over

Well Hello,

Time to start typing again.  It has been 4+ years since the diagnosis and so many changes, pounds, and craziness that I think it is time to put it all down, so, at least, I can follow along with what has been happening. 
This may not be all that interesting to the public, so feel free to move right along.

Have a super wonderful day.
and here's to fresh starts