Tuesday, April 26, 2011

Stress Increases Cancer Spread

This was found on a different blog I follow, and I thought to put it here to remind me (and anyone else who needs to read this) to not sweat the small stuff.
Less Stress
Less Reoccurance!

Stress increases cancer spread

From a News Release from the UCLA Jonsson Comprehensive Cancer Center

Chronic stress acts as a sort of fertilizer that feeds breast cancer progression, significantly accelerating the spread of the disease in animal models, researchers at UCLA's Jonsson Comprehensive Cancer Center have found.

Researchers discovered that stress is biologically reprogramming the immune cells that are trying to fight the cancer, transforming them from soldiers protecting the body against disease into aiders and abettors. The study found a 30-fold increase in cancer spread throughout the bodies of stressed mice, compared with those that were not stressed.

It has long been thought that stress fuels cancer growth in humans. This study provides a model that not only demonstrates that stress can speed up cancer progression but also details the pathway used to change the biology of immune cells that inadvertently promote the spread of cancer to distant organs, where it is much harder to treat.

The study is published in the Sept. 15 issue of the peer-reviewed journal Cancer Research.

"What we showed for the first time is that chronic stress causes cancer cells to escape from the primary tumor and colonize distant organs," said the study's first author, Erica Sloan, a Jonsson Cancer Center scientist and a researcher with the UCLA Cousins Center for Psychoneuroimmunology. "We not only showed that this happens, but we showed how stress talks to the tumor and helps it to spread."
In addition to documenting the effects of stress on cancer metastasis, the researchers were also able to halt those effects by treating stressed animals with drugs that block the nervous system's reprogramming of the metastasis-promoting immune cells, called macrophages.

Beta blockers, used in this study to shut down the stress pathways in the mice, are currently being examined in several large breast cancer databases for their role in the potential prevention of recurrence and cancer spread, said Dr. Patricia Ganz, director of cancer prevention and control research at the Jonsson Cancer Center. If preliminary findings indicate benefit, early-phase clinical trials are being considered at the Jonsson Cancer Center testing beta blockers as a means of preventing breast cancer recurrence.

Other healthy lifestyle behaviors, such as exercise and stress-reduction techniques, may also influence the biological pathways described in the study.

"We're going to be focusing on younger women, because they may have a multitude of things weighing on them when they're diagnosed with breast cancer. Younger women have more significant life demands and typically are under more stress," Ganz said.

Ganz said her proposed research will focus on "host factors," or things affecting the patient that may be aiding cancer progression and which could help explain why a group of patients with the same type and stage of disease have varying rates of recurrence and cancer spread.

"This study provides evidence for a biological relationship between stress and cancer progression and identifies targets for intervention in the host environment," Ganz said. "Because of this study, we may be able to say to a patient in the future that if you follow this exercise regimen, meditative practice or take this pill every day, it will help prevent recurrence of your cancer. We can now test these potential interventions in the animal model and move those that are effective into the clinic."
In Sloan's study, mice with breast cancer were divided into two groups. One group of mice was confined in a small area for a short period of time every day for two weeks while the other group was not. The breast cancer cells were genetically engineered to include the luciferase gene, which is the molecule that makes a firefly glow. The growth and spread of the cancer in the mice was monitored using sensitive cameras that can pick up the luciferase signal. This allowed Sloan and her team to observe both the development of primary tumors and the spread of cancer throughout the body, said senior study author Steven Cole, an associate professor of hematology–oncology and a Jonsson Cancer Center researcher.

What was interesting, Cole said, was that the primary tumors did not seem to be affected by stress and grew similarly in both groups of mice. However, the stressed animals showed significantly more metastases throughout the body than did the control group. The cancer, in effect, acted differently in the stressed mice.

"This study is not saying that stress causes cancer, but it does show that stress can help support cancer once it has developed," Cole said. "Stress helps the cancer climb over the fence and get out into the big, wide world of the rest of the body."

Cole said Sloan detailed the biology of the stress-induced changes in the cancer cells along every step of the pathway, providing a roadmap by which stress promotes cancer metastasis. Additionally, Sloan proved that using beta blockers in stressed mice prevented the same cancer progression seen in the stressed mice that did not receive medication.

When cancer occurs, the immune system sends out macrophages to try to repair the tissue damage caused by the uncontrolled growth of cancer cells. The macrophages, in an attempt to help, turn on inflammation genes that are part of the normal immune response to injury. However, the cancer cells feed on the growth factors involved in a normal immune response. Blood vessels that are grown to aid healing instead feed the cancer the oxygen and nutrients it needs to grow and spread, and the extracellular matrix, which provides structural support for normal cells, is attacked during the immune response, helping the cancer cells escape from the primary tumor and spread to distant parts of the body.

"Many of the genes that promote cancer metastasis get turned on during the immune response by macrophages," Cole said. "This study shows that stress signaling from the sympathetic nervous system enhances the recruitment of macrophages into the primary tumor and increases their expression of immune-response genes that inadvertently facilitate the escape of cancer cells into other parts of the body."
Sloan showed that the beta blockers prevented the macrophages from hearing the signals sent by the sympathetic nervous system and stopped them from infiltrating the tumor and encouraging cancer spread.

The study was funded by the National Institutes of Health, the U.S. Department of Defense and the Jonsson Cancer Center.

UCLA's Jonsson Comprehensive Cancer Center has more than 240 researchers and clinicians engaged in disease research, prevention, detection, control, treatment and education. One of the nation's largest comprehensive cancer centers, the Jonsson Center is dedicated to promoting research and translating basic science into leading-edge clinical studies. In July 2010, the center was named among the top 10 cancer centers nationwide by U.S. News & World Report, a ranking it has held for 10 of the last 11 years.

6 of one, half dozzen of another


Well, I just got back, and I have some good news, and some bad news.... (can you give me the bad news in a good way??)

Good news~!~ I stayed still enough all last week, and I am off house arrest! Yayayayay
I am only on "half speed" so, as the Dr. says, if I want to go do something, only do half of what it is I want to do.  Keep the trip to the Huntington, the dancing, the bike ride on the beach, for next week.  This week, I can bounce around, but try to hold it down to half. (I can do that )

Bad news~ The harder tissue in my left breast (and some in my right) may not be swelling after all, it may be dead tissue. (oh I am so sad and a little freaked out to know I have dead tissue in my body)
So, I have an appointment to go see the Doc on May 24th (yes that blows my trip to see my daughter and grandson, in Denver) and then, he will re-asses.  If it is still there, we will have to go in and remove it.  Making me have to undergo 2 more surgery's rather than just one.  I am glad he is cool enough to be on top of things, but the amount of tissue is rather sizable, so the fantastic rack I have right now, is not going to remain, and I may be a B cut after all. 
I have to say, I am truly so happy to have any boobs at all, so I will shut up right now. (closes her little mouth) But, yea, there is always a but, I really like the way my body looks with D's.  Even full C's.  It just suits my body, not that I need huge knockers, it just goes along with how I am built.  Ah well.  the nice part is, they will be perky and happy and cancer free.  I will Take That!! and take that happily.

So, Moderate freedom and the possibility of an extra surgery. 
Not too bad.
But the best part of the day.
really...
I was heading home and saw that it was the Farmers Market next to scroc... Oh happy day.  I haven't been able to go to this ever, because it is on Tuesday Mornings!!! Who can go on a morning?? ok, many people, just not me. 
Anyway, I ran in with a wild abandon known only to few people on this earth... those of us who can't leave the house and now they can~!~  Oh weeeee.  It was a beautiful day, the place was buzzing with a beautiful mix of people (i am a people watcher) bright sunshiny colors of all the fresh picked citrus fruit, the smell of sun warmed strawberries, and the sound of a very very old man playing a guitar and singing along to his fingers dance.  Yes, it was beautiful slightly breezy day, and I could not have been happier.  I was able to go. Plus, to make things even better I had a stack of 5s and 1s in my purse to equal $45.  yes, this was very good.

I Had such a nice time, just walking in and out of the stalls, and smelling all the fresh produce.  Who would have thought, something so small, so "daily grind" kind of thing, would bring me such immense joy.  Well it did.

Though there was a wrench in the sunshiney solitude. Who Knew... The Farmers Market is the new "meat market" or place to go to meet single people.  I gotta say, it was kind of odd after all these years, to be hit on.  First I thought, Ok, so he is flirting to sell his wares, god knows I would... but it went on a bit longer than just my sale of smoked green chili salsa.   I , as it turned out, was yummy.  hahahahaha.    ok once again.. Hahahahah.. yea, me?  hahahahha  But it was cool.  It didn't hurt that the was over 6 feet tall, long pony tail and sky blue eyes. 

I am SOOOOo not in the place right now to hand out or take phone numbers, but it sure made my day.  It really helped when the Honey eyed guy selling the Greek stuff was cool too. 
You see, I was in a relationship for a while, and I was turned onto lots of interesting different things I had never eaten before.  Greek was one of them, and while we were chatting, and tasting  the Greek stuff, he said, here try the dolmas... I got all misty and said.. honestly, I just was released from a relationship and those are his favorite, so lets stay with the spicy humus and feta cheese, k?? He smiled and said with out skipping a beat.... "So, your single then?:"
Hahahahaha.
Yea,  Obviously clam diggers, a hippy top, no makeup and a joy from down so very deep, is what I should wear every day.
hahaha.

Well either way, I got some yummy organic fruits and veggies along with yummy Greek goodies. 
All in all, today was a banner day!

Hope Floats

Helloooooooooooooo
Today is my Dr. appt, to see if can get off house arrest.
My fingers are crossed my fingers are crossed.
He needs to check and see if I have any fluid in my belly, because he will have to put a new drain in (another surgery just to do so), if i do.
Ohhhh I so don't want that to happen, so I have been a very good girl.
With the exception of going to my in-laws for Easter for a few hours (only 3) to watch Hollydollyday look for Easter eggs.  I sat while I was there, and returned to hang out in bed.  I think I am going to be ok, but I am still floating that hope!!!

Lots of stuff to write about.
Many feelings and insights into me are waiting to fly out of my fingertips, but... it is now 9:12 and I must get out of here, get a fruit tray for the girls at the office as a thank you for putting up with all my phone calls (no donuts or muffins, because they are all so dang skinny) 

I will try to catch ya all up soon.
Low down is My daughter Tina's husband Tony's grand father died on palm Sunday, and the viewing is tonight and the funeral is tomorrow.  She is busy with that, and I will watch little bit (holly) then I will be going back up the mountain with her on Thursday through the weekend, so I should be able to get back on here and give an update, but just in case, that is where I am and why I haven't written.

Keep your fingers crossed, I really really Really don't want another drain put in.
Have a great day!

Friday, April 22, 2011

Deep and from the heart thanks...

When I went to the Plastic Surgeons office on Tuesday, i brought along a basket for him with a thank you note (ok, it was me, yes, it was a letter not a note, but it was put in a note card .. does that count?)

When I asked him in the hospital what I could get my Cancer Surgeon as a thank you gift, he gave me a hint, that she was kind of a wine and massage girl.  Oh oh, oh... I can do that.  One bottle of wine and a coupon to the local spa, coming up!!!

When I asked her, she was out of the office, but one of the girls there used to work with him and said he was a vodka guy.  Cool, I am a vodka girl, so I have this handled.  Though she said he like Grey Goose, or Belvadere.  Alright, that is rather basic, but I can slip in one that my friend and I found and it was just amazing.  It was a ginger vodka and it just was without compare.  Though, you have to like ginger, so it was a risk, but a worthwild one.

When I called his office and spoke to his Medical assistant, she said, Ohhhh I think he is a tequila guy.  Ok, that I know nothing about, so when I popped into bevmo, I asked and was steered to a sipping tequila, and I placed that into the basket I was making along with the vodkas and the 2 little shot glasses.

Hum, it is beginning to look like I am stocking his bar, or think he is an alcoholic.
Either way, I felt much better by getting something to show my appreciation on how hard he worked and what a great job he did, and still has to do..... along with putting up with me and my scattered energy and many many words that fill the poor mans office when I am there. (he is a very mellow quiet fellow, I must just blow his hair back when I get in there)

Anyhow, I thought I would put my thank you note down here, because, well, because I want to remember what I wrote, and I figure I will come back to this years down the lane, and may get a kick out of how much gratitude there was in my heart for everyone and everything that has been slipping across my skin and my soul these last few months.
I am eternally grateful for every ones well wishes, prayers and all around good thoughts going out my way.  There is no NO way for me to express this to y'all, but please know, down at the bottom of my heart, and deep in the tissues.... I am overwhelmed and feel so loved, I don't know if I will ever take any ones care or love for granted again. (fingers crossed)

Y'all have a great day.
Here is the letter

Hello Dr. Newman
So, I called Dr. Friedlanders office and tried to ask about something You would like. She was not there, but… there was someone who used to work with you, and they said that you like Vodka, when I asked if you had a favorite, it was told “Grey Goose or Belvidere” So.. Off to Bevmo I ran (really I walked, quietly, without swishing from side to side, so I didn’t disturb my drain ;> ) and picked up some basic GreyGoose. But, you see, I am a vodka girl (if a girl can be anything.. I guess vodka is me) so, a long time ago, I tried this awesome ginger vodka so I sort of figured that if you were a vodka guy, you may also enjoy this.
So I picked one of those up too….

Then, then, I called for my appointment, and wanted to make sure I picked the right thing, and the girls in your office said, “Oh I don’t think he is a vodka guy, he is more of a Tequila guy” … Well heck. Back to Bevmo I go. (quietly, and walking without swishing) but you see, I am not a tequila girl (long story, not a good ending) so, I had to ask the older German dude who worked there for a suggestion, because you see I was heading for Patrone, and he said “WAIT” Patrone is well marketed, but it is not a very good tequila, so if you are buying for a Tequila guy, a sipping one is best, and this one is pretty darn good. (ok, it is not the best, but I had a bit of a budget, and this worked within it)
So…. Where am I going with this whole long thing?
Well, I will tell you.
I just did not want you to think that I thought you were this big ol’ drinker.. Who loves to toss one back between patients….
No, It was just my very sincere attempt, to get you something, you may enjoy for those times when you are not working, and hanging out with friends, letting your hair down. Or heck, even something to “re-gift” when in a tight spot.
Bottom line, Dr. Newman, is…. I really appreciate you, and your work, and how darn good you are. Also, your soft quiet smile when I go a little over the top, and the stillness of your energy. You are a fantastic Doctor, and wonderful teacher and I am sure outside of your white coat, a pretty nifty all around human being.
I just wanted to let you know how much I appreciate your superior care of me, and the expertise you showed upon my body.
I feel pretty for the first time in 47 years
Ok wait… yes, I do, but, I will feel even better when I am “Tweeked” and then, then, then… then I think I will be unstoppable.
Again, Dr. Newman, I appreciate you and your work, very Very VERY Much!!!
Have a super wonderful marvelous day.
Your goofy Patient



Amber

Healthy, seriously Healthy eathing....

So, as many of you remember, I met with my super fit, running shoe wearing oncologist and he said I needed to change up my lifestyle and eating and incorporate more healthy stuff (amber speak for doctor speak saying Lose some weight, eat more healthy, and get at least 30 mins of heavy duty cardio and weights) into my life.
I will admit, I know many many things about both fitness and diet/healthy eating, but I am a bit taken aback by this being my only prescription (besides the Tamoxifen) I want to take this very seriously, and get busy doing what is right. 
I am thinking Organic meat when ever possible
More veggie based meals, and less meat over all. (can't rid the meat, because I love it so)
Lots of colors
Lots of veggies
etc etc etc....
But I am at a bit of a stand still, because I want to do this right.  I want to make the correct changes, and load my body up with such healthy stuff that bad stuff just can't find a place to land, that won't annihilate it upon impact.
So......
I am on a quest for a cook book.
One that loads you up on good stuff, anti oxidant stuff, (the word for today is stuff) cancer fighting foods etc... and there is just a ton of choices, and I really am being moved to immobility (how is that possible, moved to not moving.. hummm) due to the overwhelming amount of books and now, I sit here frustrated and reaching out for a hand, should anyone out there have a suggestion, or two or three ....

I am off to amazon again, to cruise their books, and fantasize about walking the bookstore instead.  Oh, please let it be only more more week... pretty please!!

So if you are reading this, and have a suggestion book wise, I would love to hear/read it.
and thanks for the help in advance.

Have a great day ~!

So Close I can taste it....


Hello....
it has been a while, but I am still kind of in a funk, so rather than subject y'all to that, I thought I would be kind and refrain from coming on here to whine.

But, besides that, I am getting close... Oh so close.  I got my last drain out on Tuesday (yayayayayaya) but with the strict orders, to keep it low and close to  home.  AKA Still...and not moving round.
This time it is much more important, because if I show up on Tuesday and he feels fluid in my belly, then I have to go back into surgery and have a new and invasive drain put back in.  Because ya see... I don't have any open drain holes on my body any more, so they have to go in and create one.  Which means at least 3 weeks of drain again.
Ohhhh I am so positive I don't want that to happen, so I am being so very extra careful..
My fingers are crossed that all goes well, and I will get the go ahead next Tuesday to start moving around a bit.

So... I can see the finish line, and I could not be more excited.

Wiggles wiggles wiggles.

Wednesday, April 13, 2011

Best hand at the poker table... baby!!!


That is what I have... or I feel like I have.
I may be sitting at the cancer table, but bottom line, I pretty much have the best hand there.

*Warning, all medical mumbo jumbo below, may be slightly incorrect or worded incorrectly*

I have ER PR positive receptors in my tumor.
What does that mean??? It means that if I starve my tumor of estrogen, then it can't survive, or it will have to struggle (since cancer is like a freaking cockroach, it doesn't need much to thrive) and that is a good thing, because I can take a medicine that will block my estrogen, and ta da.... I have a very hungry cancer cell looking for food and the kitchen is CLOSED baby!!
Or... copied from a FAQ sheet:
Breast cancer cells can have certain proteins on their surface that govern their growth behavior. These characteristics can help your doctor guide your treatment.
Hormone receptors are found in about two-thirds of younger women who have not undergone menopause and up to three-fourths of older women who have gone through menopause. Having these receptors not only indicates relatively less aggressive breast cancer in general, but it also provides a target for therapy.
In premenopausal woman (generally under 50), tamoxifen or other ovarian function-blocking medication is recommended with or without other therapies

I also am HR2 Negative.
Copied from same FAQ sheet:
Breast cancer cells can have certain proteins on their surface that govern their growth. The presence of these proteins can help your doctor determine the best treatment for you. Absence of this protein from the cell's surface classifies the tumor as HER2 negative and means your cancer is less aggressive than HER2-positive cancer.
This does not mean that you do not need treatment for your cancer; just that your prognosis may be better than a HER2-positive patient.

I am BR CA Negative
 Though I have a HUGE history of breast cancer on both sides of my family, after testing for the BR CA Gene, I turned up negative *yayayayaya
Copied from FAQ sheet:
Breast cancer is the most common female cancer in the United States, and about 5-15% of cases are hereditary. Two breast cancer causing genes, BRCA1 and BRCA2, have been identified in the last five years. Together, they account for about 30-60% of all inherited breast cancers.

My Tumor was 2cm
That is a great thing, because that means I sat on the fence between Yes Chemo and No Chemo, depending upon the Oncotype test.
Basically, it was not tiny it was not huge... isn't that always the way with me... a fence sitter.  : >

My Lymph nodes were Negative
Besides the fact that they found a hairs breath of cancer in one lymph node, which they call negative, they found nothing else on either side.
yayayayaya....
What does that mean??
My cancer did not spread or there was not evidence of spreading, because the lymph system has not taken it for a ride throughout my system.  Oh hooray!

My Oncotype test showed me in the upper l.ow range
Just what does that mean???? (upper low range, really??)
It means that I land at 14.
To be in the middle range (where you have to make an educated guess about chemo) I would have had to be an 18.  I am a 14.  Still kind of scary, but hey.  I am going with it for now... so lets just smile, shall we?!
That means that I have a 9% chance or recurrence over the next 10 years, if I take my hormone drugs that block my estrogen and starve my little nasty roach's.  Raid kills bugs dead~ or Tamoxifen
So, my Oncologist has told me that to take chemo is not necessary.  That it would do more harm than good and not decrease my percentage of recurrence by enough to make doing so, worth it.
I am sort of uncomfy with this, but that brings me to the next card in my awesome hand.

I work with the Breast Cancer Clinic
That means that my very special friends there, that love me, are willing to take my pathology reports to the 2 Big Cheese's of Oncology, and have them take a look at the reports and then let me know what they think.
A kind of 2nd/3rd opinion so to speak.
I also have the NP that I adore, who runs the clinic and who explains to the women every week, what they are in for, and why... to tell me what to ask my oncologist and to either relax with the decision he has given me or get all tight.
So far, without looking at Everything in my reports, she has sideded with my Oncologist and says relax, she would not suggest chemo either.
:::huge sigh:::

So, I promised to write the long version of the outcome.
Here it is.
Sorry it is so long.
But, for those of you who wanted to Know know, I thought you would appreciate it.

This has nothing at all to do with how I am feeling about all this.
that my friends is a mixed bag.
I will get into that tomorrow.  But for tonight... My Demi is coming to take me to dinner and to celebrate.
and here he is now.
Have a wonderful day/night
:>

Tuesday, April 12, 2011

Sitting on Pins and Needles...


Today is a double whammy day.
I have a Plastic Surgeon appt. (or had one, because I just got back)
and I have an Oncologist appt. this afternoon.

The plastic surgeon went well.   my numbers were down enough to get one drain out, yayayayayaya and the other drain has to be removed one week later.  The numbers were low enough to get both out, but because of the infection still rolling around in there, he wanted to put me back on antibiotics for another 2 weeks and leave one in for the remaining week, so the infection has a place to go.  I am cool with that.  Honestly, I would have loved to have both out now, but hey, one out, lets me lay on one side, rather than just up and on my back.  Oh Happy day : >

He (the PS) said that the dent can be fixed later Yay!! and that the lump over the scar can be fixed later too.
OK, that works.  He said that the lump is more noticeable because my swelling has gone down. I asked if it was because I have gained between 5-10 between before surgery and now. he said no, just difference between the type of fat in lower belly and middle belly.
Sigh.

The scary part of today is the oncologist this afternoon.  Why I am on pins and needles.
I will find out what the Oncotype test is going to show. 
If I don't need chemo, if I may need chemo (grey area) or if I do need chemo.
that is today at 2pm (which means 230-300 Dr time)
I am really hoping for no grey area, as I really don't want to make one more decision about things cancer related.  My Lap, My decision... I just want it made for me.  You DON'T need it.. or you DO need it. 
(i would of course prefer Don't need it)

So, i am on edge, i am pulling away from people, I am wanting to just spin inward and go away, so I don't effect people with my crazy energy.
I smelt a skunk this morning at 3:30 am, it woke me up out of a sound sleep.  I went to look it up, and again, read what a skunk means, and it said the same thing as always, but one thing I came away with, was be careful of what you put out there to others.... am I being a sour odor? A negative energy?
I think lately I am. Not because I am meaning to, but because I am in such turmoil within, it is hard to keep it from spilling outwards.
I must work on that. (or that is what I am shooting for)

So, hopefully tonight, I will have fantastic news. (no chemo)
I will let ya all know.

Till then, if you have called and I have not picked up, most likely I am sleeping, or in the other part of the house and don't hear the phone, and then I am just in such a weird place, I may not be up for chatting. 
I guess this is where the saying "It is not you, It is Me" comes into place.
Please know every phone call and letter and the like, make me smile, and bring a splash of joy into my life.
Thank you.
Honestly... Thank you!!!

Now back to the pins and needles for me.
Ya'all have a great day!